Meet Your Trainer

Changing the narrative is more than just fitness its a lifestyle.  I've incorporated a balanced on focusing on 3 Major key elements I believe that will help make your fitness journey alot easier.
1. Is to write out a plan and stick to it.
2. Maintaining a well balanced diet that consist of food that will help the goals you're trying to accomplish.
3. Trust the process. It's Mental

These 3 elements will create accountability, discipline, and most importantly build mental toughness that will block out anything standing in front of your goals.  ASK YOURSELF; HOW BAD DO YOU WANT THIS? WHY DO YOU WANT THIS? IS THIS A TEMPORARY GOAL OR A LIFESTYLE CHANGE TO BE HEALTHY AND ARE YOU WILLING TO BE UNCOMFORTABLE IN ORDER TO GROW INTO YOUR PURPOSE? When you have answered these questions and decided that CTN Fitness is the Place For you Ill be Here to offer you unmatched guidance and Motivation. See You Soon!


Before deciding if CTN Fitness is for you Book your consult and come get a feel for what it's like to Train with us and discuss Goals you're looking to achieve and ultimately which package suits you best

Package One

This Package is designed for those who have a slight busier schedule than most, Regardless you still need the time to keep your health first. Typically for those searching to Train 2-3 times a week.

Package Two

Unlimited Training offered in this Package for a months time. Typically for those looking to train 5-6 times a week. 

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